坐姿

头痛、项痛、肩痛、腰痛…
针一针、拔一拔、松一松，好一点，过一天，坐一天，痛依旧…

您们知道吗？坐姿会大大的影响我们的身体健康哦。因我们大多的时间都在坐着，无意中身体的肌肉被错误的坐姿折腾导致许许多多的疼痛。那么“坐如钟”到底该怎么‘坐’呢？

陈惠昕 医师
Physician Amelia Tan
Post Views: 482

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